Not a fan of paying for a gym membership? Limited on space and equipment? That doesn’t mean you can’t get yourself into peak physical condition in time for hunting season. With only a pack, a couple of sandbags, and this step-by-step course, you’ll be ready to tackle everything from dragging a whitetail out of the back 40 to a backcountry elk hunt.
The Ultimate Pack Workout starts with a 10-week-long, full-body program and takes a minimalist approach regarding space and equipment. Heavy on bodyweight exercises and using a weighted pack in place of traditional weights, this program can be easily adjusted for the novice or advanced user with minor modifications (indicated at each step).
This initial 10-week crash course will have you ready for whatever hunt you have planned, but continue beyond the initial 10 weeks to find levels of performance in the field you didn’t realize you were capable of—and become The Ultimate Predator.
Lifetime Access
$49.99
Course Instructor
Tony ArendtAuthor
Tony Arendt is The Ultimate Predator’s resident strength and conditioning coach and half of the duo that makes up TNT Outdoor Life. A certified personal trainer and avid hunter, Tony knows his way around a weight room as well as he knows his way around a bow and has seen direct correlation between fitness and hunting success. A Minnesota-grown outdoorsman with a passion for being in the field, his hunting roots began with him as a seven-year-old boy on his dad’s heels in South Dakota, chasing pheasants. Ever since, he can’t get enough of learning about and pursuing any sort of big and small game. At this point in his hunting career, he lives and breathes bowhunting—specifically pursuing whitetails. He loves ending a hunt with a plate of big buck backstraps and a cold beer.
Certifications – Personal Trainer (NASM), Fitness Nutrition Specialist (NASM), Corrective Exercise Specialist (NASM), Performance Enhancement Specialist (NASM), Precision Nutrition (PN)
Phase 1
Phase 1 Introduction
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Warm up – Perform before each workout
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Day 1
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Day 2
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Day 3
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Day 4
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Day 5
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Day 6
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Day 7
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Day 8
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Day 9
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Day 10
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Day 11
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Day 12
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Day 13
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Day 14
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Day 15
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Day 16
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Day 17
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Day 18
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Day 19
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Day 20
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Day 21
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Day 22
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Day 23
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Day 24
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Day 25
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Day 26
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Day 27
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Day 28
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Phase 2
Phase 2 Introduction
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Day 29
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Day 30
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Day 31
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Day 32
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Day 33
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Day 34
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Day 35
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Day 36
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Day 37
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Day 38
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Day 39
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Day 40
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Day 41
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Day 42
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Day 43
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Day 44
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Day 45
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Day 46
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Day 47
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Day 48
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Day 49
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Day 50
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Day 52
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Day 53
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Day 54
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Day 55
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Day 56
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Phase 3
Phase 3 Introduction
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Day 57
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Day 58
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Day 59
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Day 60
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Day 61
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Day 62
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Day 63
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Day 64
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Day 65
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Day 66
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Day 67
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Day 68
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Day 69
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Published by Tony Arendt
Tony Arendt is The Ultimate Predator’s resident strength and conditioning coach and half of the duo that makes up TNT Outdoor Life. A certified personal trainer and avid hunter, Tony knows his way around a weight room as well as he knows his way around a bow and has seen direct correlation between fitness and hunting success. A Minnesota-grown outdoorsman with a passion for being in the field, his hunting roots began with him as a seven-year-old boy on his dad’s heels in South Dakota, chasing pheasants. Ever since, he can't get enough of learning about and pursuing any sort of big and small game. At this point in his hunting career, he lives and breathes bowhunting—specifically pursuing whitetails. He loves ending a hunt with a plate of big buck backstraps and a cold beer.
Certifications - Personal Trainer (NASM), Fitness Nutrition Specialist (NASM), Corrective Exercise Specialist (NASM), Performance Enhancement Specialist (NASM), Precision Nutrition (PN)
View all posts by Tony Arendt